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Tracy Renee Stafford
Home
Group Zoom Classes
1-to-1 fitness
1-to-1 Coaching
The Fully Embodied Fitness Workout Series
About Me
About Coaching
Connection to Body
Nourishment
Presence
Growth
Video Hub
Blog Hub
The Store
Home
Group Zoom Classes
1-to-1 fitness
1-to-1 Coaching
The Fully Embodied Fitness Workout Series
About Me
About Coaching
Connection to Body
Nourishment
Presence
Growth
Video Hub
Blog Hub
The Store
Self-Compassion in Meditation: Part 3 of the Series ‘How to Start Your Own Meditation Practice’
Tracy Renee Stafford 3/30/21 Tracy Renee Stafford 3/30/21

Self-Compassion in Meditation: Part 3 of the Series ‘How to Start Your Own Meditation Practice’

In this post: The Wing of Compassion in Mindfulness, The Qualities of Self-Compassion, Self-Compassion in Practice, Tips & Inspiration, Video of Guided Self-Compassion Meditation Practice

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Tracy Renee Stafford

tracy@tracyreneestafford.com

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