Tracy Renee Stafford Tracy Renee Stafford

Sneaking more veggies into our mouths

As part of my #foodfriday series, each week I will be adding onto this blog, giving more ideas of how to to fit more vegetables easily into our lives. Bookpark this page to stay up to date on the updates!

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Tracy Renee Stafford Tracy Renee Stafford

Winter Recipes

Enjoy Ricotta Gnocchi with Roasted Veggies & Fresh Basil, Cruciferous Lemony Lentil Salad, & Nutritious Borscht!

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Tracy Renee Stafford Tracy Renee Stafford

Harvest Recipes

Ratatouille, Spinach, Squash & Fennel Salad with Tahini-Dijon Dressing, & Squash Spinach Soup are excellent ways to enjoy the fruits of the harvest.

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Tracy Renee Stafford Tracy Renee Stafford

Cruciferous Recipes Continued

It is no surprise that cruciferous vegetables are included in many weight loss programs. These superfoods are loaded with nutrients, fiber, & clean, stable energy.

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